Oct 22, 2020 · Here is a list of foods that need to be reduced or eliminated on a ketogenic diet: Sugary foods: Soda, fruit juice, smoothies, cake, ice cream, candy, etc. Grains or starches: Wheat-based products, rice, pasta, cereal, etc. Fruit: All fruit, except small portions of berries like strawberries. Beans
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Nov 12, 2018 The ketogenic or keto diet is one commonly followed plan which shares some features with other well-known diets such as Atkins and low-carb
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